AA VIDEO An incarnation exercise – DE/EN


During the courses Embryo in Motion we open sometimes the day with a kind of incarnation-exercise. A kind of meditative movement. In four large phases and gestures a human being comes to earth, going through four stages of existence. This is more or less mimicked in this exercise ” and the students try to experience these gestures of ‘Coming into your body’,  and feel them in the inner self. The exercise ends with the realization: “I am a pharaoh, I am unique in this Cosmos, no more and no less”..